Whether or not you require vision correction, sunglasses can add an element of comfort and enhanced performance to your activities, while helping you protect your eyes and look fabulous. Everyone should have a good pair of sunglasses, as they play a critical role in protecting your eyes from UV (ultraviolet) and other harmful radiation from the sun. They also shield your eyes from wind, dust, and debris that could cause discomfort, dryness, or damage.
Sunglasses should be worn in the winter, as well as in the summer, and should be 100% UV blocking. If you wear glasses, having a pair of prescription sunglasses is vital to your eye health, as well as your enjoyment when outdoors. The UV (ultraviolet) radiation from the sun can cause sunburns on the eyes, which can lead to diseases like macular degeneration over time.
Studies show that by the age of 18, our eyes and body have absorbed half of our lifetime UV (Ultraviolet) radiation exposure, making the use of sunglasses and proper UV protection for our children critical. Long-term UV damage has been linked to many eye health diseases like macular degeneration and cancer.
Luckily, today it is easy to find quality sunglasses for children. Sports and performance sunglasses are much more than just sun protection. They need to be activity-specific and designed for optimal fit, comfort, acuity, and strength. Polarized lenses reduce glare and are best for water, snow, or ice activities; while a lightweight, strong, and impact-resistant lens with UV protection would be best for outdoor contact sports.